Sweet Geek

Thoughts on Health and Nutrition

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Experiments in Ketogenic Diets and Endurance Running

Cat Exercise Regime
Courtesy of adamwilson.info

Don’t let the title fool you, I’m not the one who will be doing any running! Check out this new blog, tedvanslyck.com. He has recently started a ketogenic diet (testing ketones and all!) and has begun training for his first ultra-marathon. The goal? A bonk-free 31 mile run.

Good luck and I’ll be cheering you on!