Here is some reading material to help you ignore your relatives on Thanksgiving. Enjoy!

• The Problems with Antibiotics: They Kill the Good Guys and Make You Fat
• The Paleo Solution Podcast 106: [51:29] Robb Wolf ponders how to prepare for the inevitable zombie apocalypse.
• Bread and Braces: The reason so many people have wisdom teeth removed or braces could be due to eating grains.
• How (Not) to Put On Weight During Thanksgiving: Fun look at how following the conventional advice will really help you pack on the pounds.